FAQ: The Go Slow to Go Fast Principle in Wing Tsun

Ever wondered why slowing down can actually make you faster? In Wing Tsun, the Go Slow to Go Fast principle is key to developing speed, precision, and mastery. This FAQ explores how Siu Nim Tao trains mindfulness, why stillness enhances reaction time, and how to apply this wisdom beyond martial arts. Discover the answers to your biggest questions on speed, stillness, and Wing Tsun’s unique approach to movement.

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Si-Fu Julian HitchComment
Zen and the Blade – A Journey Beyond Yourself

What if a weapon could teach you peace?

Knives—no matter how you look at them—are deeply evocative. At first glance, they seem aggressive, symbols of violence and conflict. But in Wing Tsun and other traditional martial arts, the blade becomes something entirely different: a tool for connection, empowerment, and self-discovery.

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Si-Fu Julian Hitch